Salt, Fat, Acid, Heat Poster
Cooking
Documentary
Food

Salt, Fat, Acid, Heat (2018) Review in 2025

8.5/10
Blockbuster

Salt, Fat, Acid, Heat is a Netflix original documentary series that follows chef and food writer Samin Nosrat as she explores the four elements of good cooking. The series is a visually stunning and informative journey through the world of food, with a focus on the science behind cooking and the people who make it happen.

4 hours 30 minutes
English (Dubbed: None)
Age group: 13-65, Interests: Food, Cooking, Travel
Director:
Greg Whiteley
Budget: 5 million USD
Gross: 20 million USD

Family-Friendly Rating

Is this movie suitable for family viewing?

This documentary series is suitable for viewers of all ages, but may be of particular interest to foodies and cooking enthusiasts.

CineReview Recommendation

Salt, Fat, Acid, Heat is a must-watch for foodies and cooking enthusiasts, and is highly recommended for anyone interested in food, cooking, and science.

Spoiler Alert!

Hover to reveal spoiler summary

The series takes viewers on a culinary journey around the world, from the streets of Istanbul to the kitchens of Italy, and features interviews with chefs, food scientists, and home cooks. Along the way, Nosrat shares her own experiences and insights, and offers practical tips and techniques for improving one's cooking skills.

Review Details

story9.00/10

The story of Salt, Fat, Acid, Heat is engaging and informative, with a clear structure and a focus on the science behind cooking. Nosrat's passion for food and cooking is infectious, and her interviews with chefs and food scientists are insightful and entertaining.

acting9.00/10

The acting in Salt, Fat, Acid, Heat is excellent, with a focus on the people who make food happen. Nosrat is a charismatic and knowledgeable host, and her interactions with the people she meets are warm and engaging.

characters9.00/10

The characters in Salt, Fat, Acid, Heat are well-developed and relatable, with a focus on the people who make food happen. Nosrat is a charismatic and knowledgeable host, and her interactions with the people she meets are warm and engaging.

direction9.00/10

The direction of Salt, Fat, Acid, Heat is excellent, with a clear and concise narrative and a focus on the visuals. The cinematography is stunning, with beautiful shots of food, people, and places.

cinematography9.50/10

The cinematography in Salt, Fat, Acid, Heat is breathtaking, with beautiful shots of food, people, and places. The use of color and lighting is excellent, and the camera work is smooth and engaging.

Pros and Cons

Pros

The series is visually stunning, informative, and engaging, with a focus on the science behind cooking and the people who make it happen.

Cons

The series may be too long for some viewers, and some of the segments may feel a bit repetitive.

Notable Quotes

"Cooking is not just about following a recipe, it's about understanding the science behind it."
"The four elements of good cooking are salt, fat, acid, and heat."
"The most important ingredient in any dish is love."

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